IMPORTANT TOOLS TO MAKE HOMEMADE GUMMIES:
If you are like me, you might want to make your gummies RIGHT NOW, but there are a few things you’re going to need before you can make this recipe.
You can certainly opt for alternatives, but to make these the right way,you’re going to need to order a few things first:
Fresh Fruit or Frozen Fruit of choice
CBD or THC Oil or CBD Concentrate
Unflavored Gelatin Powder
Silicone Gummy Molds
Digital Instant Read Thermometer

TIPS FOR MAKING HEALTHY CANNABIS GUMMIES
Set your intention first; how much CBD or THC do you want to use?
Do you want to eat the entire batch in one sitting, or do you want to take two-a-day like a supplement along with your daily multivitamin?
Using molds, using different shapes or sizes will result in different dosages per gummy, even for a single batch.
When making your fruit puree, your fruit puree of choice can be either fresh or canned or frozen and thawed.
Depending on the fruit, peel or remove any seeds first as desired.
Avoid choosing the following fruits: pineapple, kiwi, ginger root, papaya, figs, or guava.
These fruits contain an enzyme that will break down the gelatin protein structures and ruin the recipe.
To make your own customizable version with vegetables, use 1/2 fruit paired with 1/2 vegetable puree of choice.
While having a dedicated gummy bear mold may be cute and helpful, it is not necessary. You can make this recipe in just about any container you have and cut it to the desired shape and size once the mixture is set.

FREQUENTLY ASKED CANNABIS GUMMY QUESTIONS
Below are answers to some of the most important frequently asked cannabis gummy questions that were not addressed above.

HOW TO STORE THESE CANNABIS GUMMIES?
Once removed from the gummy molds, you can choose to either air-dry these gummies or simply store them in an airtight container in the refrigerator for up to two weeks.

HOW TO AIR DRY CANNABIS GUMMIES
If you want to enjoy the gummies right away, they do not need to dry out on the counter or in a dehydrator, but many people prefer to air dry them for enhanced texture and less moisture.
To successfully air dry, or cure the cannabis gummies, you first need to remove them from the molds.
Once free from the molds, you can place them on a wire baking rack, parchment paper, or a paper towel.
Allow these gummies to dry at room temperature for at least 24 hours.
Many people will drape a cheesecloth piece over the gummies to prevent any contaminants from falling on them.
If you do this, ensure you are using a breathable fabric.
If you have a food dehydrator available, you can place the gummies to speed up the process.
Finally, some people prefer to lightly dust their air-dried gummies with a small amount of cornstarch to remove any last bits of moisture.
CAN YOU FREEZE THESE CANNABIS GUMMIES?
If you don’t plan on consuming your gummies within two weeks, you can easily freeze them.

Freezing gummies does not alter the potency of the gummies, and in fact, may even help preserve potency over time.

HEALTHY CBD OR THC GUMMIES MADE WITH CONCENTRATE
These delicious fruit gummies are made with just 3 whole food ingredients: fruit, water, and gelatin contain no dyes or artificial flavors​ and can be easily infused with CBD or THC concentrate for a relaxing, healthy edible experience.
PREP TIME 10 mins
COOK TIME 5 mins
ADDITIONAL TIME 30 mins
TOTAL TIME 45 mins
COURSE Dessert Recipes
CUISINE Cannabis Recipe
SERVINGS 16 ounces
CALORIES 10 kcal
WATCH THE VIDEO:
Healthy Cannabis Gummies (CBD or THC)

INGREDIENTS
1x2x3x
1½ cups puréed fruit
1½ cups water or juice
1/2 cup unflavored gelatin
1 teaspoon lemon juice
1 mL CBD or THC Distillate or other Concentrate
5 drops flavoring of choice, optional
INSTRUCTIONS

If you haven’t already, puree your fruit of choice in a small food processor or blender until smooth. Set aside.
In a small saucepan over no heat, add the water or juice.
Evenly sprinkle the gelatin over the liquid. Set aside, do not stir, and allow it to stand, or “bloom” for 2 minutes.
After standing for 2 minutes, place the saucepan over medium-low heat. The mixture will be very thick at this point.
Allow the mixture to become liquified. Once liquid, gently stir the mixture until it reaches a temperature of 165°F. Turn off the heat.
Pour the reserved fruit purée into the liquid gelatin, whisking well.
Add the lemon juice and concentrate you are using and stir the mixture well until all ingredients are well combined.
Working quickly using a small pipette, fill your mold with the mixture.
Refrigerate for 30 minutes.
Remove the molds from the refrigerator and count how many total gummies you have made. This will help you determine how many milligrams of CBD or THC are in each gummy.
Carefully pop the gummies out of the mold.
Leave the gummies to air dry for 24 hours or store the gummies immediately in the refrigerator or freezer.
NOTES
Lemon juice acts as a natural preservative and mold inhibitor. It does not lend a strong or noticeable flavor to the gummies.
Note: If you use a food dehydrator to dry your gummies, you must ensure it does not use heat. Any low temperature dehydrators (~90°) will cause your gummies to melt.
The answer to the dosing question is not cut and dry and is not the same for everyone.
A starting cannabis dosage should be made on a case-by-case basis for each individual, but no matter how you start, it is always recommended to start low and go slow.
There are different concentrations of CBD or THC oil and different situations for which various concentrations would be appropriate.
Thus, different dosages are required for different individuals.
That is why I offer my in-depth Cannabis Compass Online Training Courseto help individuals like you determine your own perfect dose.
ESTIMATING YOUR FINAL DOSE
Because there is some variability with this recipe, it will take a bit of math to determine how many THC or CBD milligrams are in your final product.
This is because THC or CBD oil can come in many different concentrations, and the mold wells are all different sizes.
To estimate your final CBD gummies dose, you will need to know:
What concentration of cannabis oil or concentrate you are starting with?
How many final gummies did you end up with?

This recipe calls for 1mL of CBD or THC concentrate. Your concentration will determine how strong your final product is.
For example:
1mL of a 500mg oil will provide 16.6mg of CBD
1mL of a 500mg concentrate will provide 500mg of CBD
You will divide your concentration by the total number of gummies you make.
For example, if your mold yielded 50 gummies, you will get:
16.6mg of CBD oil divided by 50 gummies = 0.33mg per gummy
500mg of CBD concentrate divided by 50 gummies = 10mg per gummy
See the difference? Concentration matters.
This is the formula for determining your final dose:
Total milligrams of CBD or THC used divided by the final number of gummies = amount of CBD or THC per gummy
HOW TO MAKE CBD GUMMIES AT HOME
Luckily, after weeks and weeks of testing, I have finally locked down a healthy homemade CBD-infused gummy recipe that I am happy with.

This recipe tastes amazing, it can easily be customized, and all of the ingredients have a health-benefiting property.
Made with real fruits and/or real vegetables, these gummies have a vibrant color, a delicious taste, important vitamins, minerals, antioxidants, and even dietary fiber – without anything artificial.
IMPORTANT TOOLS TO MAKE HOMEMADE GUMMIES:
If you are like me, you might want to make your gummies RIGHT NOW, but there are a few things you’re going to need before you can make this recipe.
You can certainly opt for alternatives, but to make these the right way,you’re going to need to order a few things first:
Fresh Fruit or Frozen Fruit of choice
CBD or THC Oil or CBD Concentrate
Unflavored Gelatin Powder
Silicone Gummy Molds
Digital Instant Read Thermometer

TIPS FOR MAKING HEALTHY CANNABIS GUMMIES
Set your intention first; how much CBD or THC do you want to use?
Do you want to eat the entire batch in one sitting, or do you want to take two-a-day like a supplement along with your daily multivitamin?
Using molds, using different shapes or sizes will result in different dosages per gummy, even for a single batch.
When making your fruit puree, your fruit puree of choice can be either fresh or canned or frozen and thawed.
Depending on the fruit, peel or remove any seeds first as desired.
Avoid choosing the following fruits: pineapple, kiwi, ginger root, papaya, figs, or guava.
These fruits contain an enzyme that will break down the gelatin protein structures and ruin the recipe.
To make your own customizable version with vegetables, use 1/2 fruit paired with 1/2 vegetable puree of choice.
While having a dedicated gummy bear mold may be cute and helpful, it is not necessary. You can make this recipe in just about any container you have and cut it to the desired shape and size once the mixture is set.