Cannabis essential oil helps relax your body, mind, and soul!
The oils available today to consumers are made from hemp, which contains less THC but more CBD.
Cannabis essential oils are a solution of aromatic chemical compounds extracted from plants for aromatherapy purposes. Marijuana essential oil is responsible for the plant’s herbaceous and earthy scent Cannabis and essential contains oil ter is anpen aromatices responsible chemical for compound extracted its from characteristic plants fragrance by. way of aromatherapy. Cannabis consumers may not know that they can infuse cannabis essential oils into their diffuser, cosmetics, or topical products. Cannabis essential oils contain terpenes which are responsible for the plant’s herbaceous and earthy scent.
Essential oils from cannabis can offer people a distinctive blend of smells that can be incorporated into a daily routine. While many reports claim the benefits of essential oils, studies on specific health conditions are inconclusive about their effects. Keep reading to learn more about cannabis oil and its benefits, how it should be used, and where to purchase it.
What Is Inflammation?
Inflammation is the body’s way of responding to an insult or injury, such as a scrape or burn. I t can work in some cases to help heal wounds and it also has a role in chronic disease. In summary, inflammation is a normal part of the body’s immune response. However, the inflammation can then affect the body in a variety of ways.
Types of Inflammation
Acute inflammation is a short-term response to injury, and chronic inflammation is an ongoing cycle of increased immune system activity that can lead to organ failure.
- Acute
Acute inflammation is a reaction of your immune system to wound tissue, typically a scrape or cut on the skin. It also can happen with:
- A sprained ankle
- An infected ingrown nail
- A sore throat
- Acute bronchitis
- Appendicitis
- Tonsillitis
Acute inflammation is short-term pain that will go away after a few days. You may perceive acute inflammation as “good” because it’s your body healing itself after you have an injury. It happens when your body responds to your problem without you even realizing it.
- Chronic
Chronic inflammation occurs as a result of long-term, “wear and tear” conditions.
Chronic inflammation is common in autoimmune diseases:
- Rheumatoid arthritis
- Lupus
- Asthma
- Crohn’s disease
- Inflammatory bowel disease
- And more
Environmental or habitual factors can also lead to chronic inflammation, such as:
- Poor diet
- Smoking
- Stress
- Obesity
- Exposure to pollution
- Poor oral health
What Causes Inflammation?
One of the first symptoms that can occur is inflammation. It happens when chemicals and white blood cells protect you from a foreign substance like infection.
When your immune system is having an inflammatory response that’s not appropriate like when you have allergies or certain autoimmune diseases. These disorders are known as autoimmune diseases. When your immune system accidentally destroys healthy cells and tissues, this is called a autoimmune disease. Your body responds as if healthy tissue is somehow abnormal or infected.
A good example of this would be arthritis caused by inflammation that was misdirected. Some types of arthritis linked to inflammation include:
- Gouty arthritis
- Rheumatoid arthritis
- Polymyalgia rheumatic arthritis
- Shoulder bursitis or tendonitis
Various causes of inflammation include the following most common origins:
- Foreign objects such as thorns or slivers, scrapes or other external injuries
- Germs like viruses, fungi or bacteria
- Effects of radiation or chemicals
Conditions or diseases that cause inflammation tend to have an “-itis” at the end of their name such as:
- Bronchitis: bronchi inflammation
- Cystitis: bladder inflammation
- Dermatitis: skin inflammation
- Otitis media: infection of the middle ear
These are only a few examples of the many possible causes of inflammation.
What is Cannabis Essential Oil?
Essential oils from marijuana are commonly made from industrial hemp plants, a thinner and a non-intoxicating variety of the Cannabis sativa species. The essential oils from hemp are extracted through steam distillation of the input material, which could range from flower buds to stems to leaves. Hemp essential oil has a strong, herbal, and mildly spicy aroma.
Essential oils from cannabis vary by strain type and terpene concentration. The majority of these oils, however, contain a high percentage of myrcene and beta-caryophyllene, two of the most commonly found terpenes in marijuana plants. Terpenes are non-intoxicating and feature unique aromatic notes of fruit, spice, herbs, and more. Other terpenes found in essential oils include:
Terpinolene
- Alpha-Pinene
- Alpha-Caryophyllene
- Beta-Pinene
- Beta-Ocimene
Let’s take a look at what is cannabis essential oil and how do you use it? Essential oils are a solution of aromatic chemical compounds extracted from plants for aromatherapy purposes. Many cannabis consumers aren’t aware that they can infuse cannabis essential oil into their diffuser, cosmetics, or topicals. Marijuana essential oil contains the essential terpenes that are responsible for the plant’s herbaceous and earthy scent.
While many have touted the health claims of essential oils, the studies remain inconclusive about their effects on specific health conditions. Keep reading to find out more about cannabis essential oil, its benefits, how to use it, and where to buy it.
Cannabis essential oil has many benefits with the most important ones being its ability to reduce anxiety and stress, protect skin, improve sleep quality, reduce pain, optimize digestion and boost appetite, help to prevent cancers and epileptic seizures, and help to protect heart health.
Try The Next Recipes
DIY Hemp Facial Oil
Creamy, supple skin may be just a few drops away with the DIY Cannabis Facial Oil. Don’t get scared away by the aroma because the skin benefits are tremendous. Rich with vitamins and anti-inflammatories properties, Cannabis Facial Oil does not clog pores and leaves your skin feeling hydrated and smooth.
What You’ll Need:
- 1-oz. bottle
- Hemp Seed Carrier Oil
- Hemp Essential Oil
- French Lavender Essential Oil
- Frankincense Essential Oil
Instructions:
- Carefully fill ⅔ of the bottle of Hemp Seed Carrier Oil.
- Add 2 drops of Hemp Essential Oil, 3 drops of French Lavender Essential Oil and 1 drop of Frankincense Essential Oil.
- Cap your bottle and shake well until blended.
- After washing and drying your face, dab a few drops on your face, avoiding the eye area.
Ingredients
- 1 cup coconut oil (or any other, as desired)
- 1 cup cannabis flower
Instructions
- First, grind the fresh buds down to a level where surface area is maximized, but not so small that the grounds could pass through a strainer.
- Add water and coconut oil to the crockpot, allowing the oil to float on top.
- Heat the coconut oil until it is melted, and then add the ground cannabis, stirring it thoroughly in the oil, ensuring the buds are completely coated with the oil.
- Once the temperature of this mixture reaches 250 degrees Fahrenheit, keep the temperature there and continue stirring, allowing the entire decoction to simmer.
- For the next 12-18 hours, check the crockpot every hour for the water level, making sure it doesn’t all boil off, which would cause the cannabis and the coconut oil to burn.
- Turn off the crockpot and let the mixture cool, but not enough so that the oil completely hardens up.
- Put a cheesecloth in the strainer and then dump the mixture slowly through it into a large bowl below.
- Press down on the cannabis to remove as much oil as possible.
- Put the bowl in the fridge for 8-10 hours.
- In the morning, the oil will have separated from the water, and it can be removed from the top and stored for use!
CBD contains incredible properties that make it a rising star in the natural wellness world. So it would make sense to overlap this organic substance with aromatherapy, a longtime natural choice for health & wellness. The terpenes in both broad/full-spectrum CBD oils and essential oils work really well together to deliver incredible health benefits. Essential oils can deliver terpenes already found in full-spectrum CBD, so the existing terpenes have a greater effect. Essential oils may also contain terpenes not found in the CBD, and provide added benefit by enhancing the overall terpene profile. All of these elements work together through the entourage effect.
Creating our own products using CBD and essential oils is actually pretty easy and can be a lot of fun. The rewarding outcome of an all-natural recipe we’ve assembled ourselves can aid us with a variety of issues surrounding our mind & body.
CBD and Essential Oil Recipes
CBD has been found to decrease stress, allowing our mind and body to relax. Lavender essential oil also has calming and stress-relieving benefits. Combining these two into a warm bath will encourage our bodies and mind to relax into a deep and restful sleep.
Ingredients
- 1 cup of Epsom Salt
- ½ cup of Mineral Sea Salt
- 1 tablespoon of Fractionated Coconut Oil
- 1-2 tablespoons of Broad/Full Spectrum CBD Oil
- 10 drops of Lavender Essential Oil
Directions: Mix all the ingredients together until fully combined. Add the mixture to warm bath water and allow it to dissolve. Step in, relax and breathe in deep.
Sore Muscle CBD Massage Oil
CBD can reduce pain and swelling, making it great for topical use on sore muscles and joints. Eucalyptus and peppermint essential oils can also alleviate joint and muscle pain. Combined, these powerful ingredients help to massage away pain with long-lasting relief.
Ingredients
- 4oz Amber Glass Bottle
- 1/2 a cup of Sweet Almond oil
- Desired amount of CBD Isolate Oil
- 20 drops of Peppermint Essential Oil
- 20 drops of Eucalyptus Essential Oil
Directions: Mix all the ingredients together into a 4oz glass bottle. Shake well to combine. Massage oil into sore and achy muscles for relief. Shake well before each use.
Blemish Fighting CBD Facial Serum
CBD oil does not clog pores and may help reduce acne outbreaks and skin inflammation. Frankincense essential oil and jojoba oil help diminish blemishes and even out skin tone. Tea tree oil cleans the pores with potent anti-inflammatory action to leave skin clean and blemish-free.
Ingredients
- 2 oz Amber Glass Bottle w/ Dropper Top
- 2 tablespoons of Broad/Full Spectrum CBD Oil
- 1 tablespoon of Jojoba Oil
- 1 teaspoon of Hemp Seed Oil
- 6 drops of Frankincense Essential Oil
- 6 drops of Tea Tree Essential Oil
Directions: Mix all the ingredients together in a 2oz glass bottle. Shake well until thoroughly combined. To use, wash face thoroughly before applying. Gently massage a few drops of the mixture onto the skin. Shake well before each use.
Cannabis Essential Oil Benefits
Essential oils are often used as an alternative treatment option for multiple health conditions. Some studies have shown that inhaling the aromas from essential oils can stimulate areas of the limbic system involved in emotions, smell, and memory. For this reason, many consumers report feeling relaxed after inhaling essential oil aromas for a few minutes every day.
1. Reduce pain
Use essential oils to help relieve a migraine in moments of stress and anxiety.
Hemp essential oil is regularly recommended for people suffering inflammation or ongoing chronic pains. Components in cannabis essential oil act as muscle relaxants, sedatives and inflammation fighters. You can see why this would help a migraine or violent back ache. Apply cannabis essential oil mixed with a carrier oil (or purchased as a roll-on), topically on the areas of pain. If you have a migraine, dab it onto the temples of your head.
2. Reduce stress and anxiety
Many people like hemp essential oil for its ability to bring on calmness in moments of stress or anxiety, which tend to be peaking at the demands of our modern lives. Hemp oils’ anti-depressant properties can help you control overly emotional reactions and bring on more balance in your life. With the growth in stress levels, hypertension and the total pace of life, individuals are looking for solutions to reduce stress and anxieties – and if that’s you – hemp oil should definitely be on your list of options to consider.
3. Improve sleep
Use essential oils in the InnoGear diffuser in your bedroom for improved sleep.
Hemp essential oil contains Myrcene, which among other things, acts as a sedative and muscle relaxant. These properties are well-known in the cannabis plant, and they do make it through the process of steam distillation, staying intact and available to you in the form of an essential oil. If you have trouble falling asleep, or suffer a sleeping disorder, try making hemp essential oil part of your bedtime routine and see if you can’t notice a difference. It should help you clear your mind and relax your body before drifting off to a good night’s rest.
How to Use Cannabis and Hemp Essential Oil
Marijuana essential oil should be diluted into a carrier oil of your choice (olive, sweet almond, jojoba, argan, sunflower, or more). Make sure to store your hemp essential oil in a cool, dry, and dark place to reduce terpene oxidation. Terpenes such as myrcene can oxidize quickly and turn a viscous consistency.
Essential oils are not ingested like cannabis oil. Instead, essential oils can be inhaled for aromatherapy or absorbed into the skin when used with a carrier oil. One of the easiest ways to use a cannabis essential oil is to add it into an oil diffuser, a device that gently releases the odor into the air.
You can also inhale the scent directly from the bottle or from a cotton ball, while making sure that you don’t let the undiluted oil touch your skin. The steam method requires you to drop a few drops in a bowl of hot water and placing a towel over your head and the bowl. You can close your eyes and inhale for a few minutes.
